Explanation: Derived from a Japanese plant known for its rich nutrient profile and potential health benefits.
Normal Daily Dose: Dosage varies depending on the form of extract.
Benefits: Contains antioxidants, vitamins, and minerals, may support detoxification, digestion, and immune health.
Interactions: Limited information on interactions; consult healthcare provider if pregnant, breastfeeding, or on medication.
Highlights: Notable for its traditional use in Japanese herbal medicine and potential anti-aging properties.
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