Explanation: Hawthorn berry extract is derived from the berries of the hawthorn tree and is known for its cardiovascular benefits.
Normal Daily Dose: Typically 300-900 mg of standardized extract.
Benefits: Supports heart health, improves circulation, regulates blood pressure.
Interactions: May interact with certain medications or potentiate the effects of cardiac glycosides.
Highlights: Used for centuries in traditional medicine for its cardiotonic and vasodilatory effects.
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